:root{--ink:#111716;--muted:#5e6864;--paper:#f7f8f5;--white:#ffffff;--line:#dce3dc;--charcoal:#101413;--accent:#4f6f72;--accent-2:#c8d36f;--shadow:0 22px 55px rgba(17, 23, 22, 0.16);--max:1180px}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,segoe ui,sans-serif;font-size:16px;line-height:1.6}img{display:block;max-width:100%}a{color:inherit}h1,h2,h3,p{margin-top:0}h1,h2,h3{line-height:1.05;letter-spacing:0}h1{max-width:820px;font-size:4.4rem;margin-bottom:1.2rem}h2{font-size:2.6rem;margin-bottom:1rem}h3{font-size:1.35rem;margin-bottom:.85rem}.sr-only,.skip-link{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.anchor-target{display:block;scroll-margin-top:90px}.skip-link:focus{left:1rem;top:1rem;z-index:100;width:auto;height:auto;margin:0;padding:.7rem 1rem;clip:auto;background:var(--white);color:var(--ink);border-radius:.4rem}.site-header{position:sticky;top:0;z-index:20;background:rgba(247,248,245,.92);border-bottom:1px solid rgba(17,23,22,8%);backdrop-filter:blur(18px)}.nav-wrap{max-width:var(--max);margin:0 auto;min-height:78px;padding:0 1.4rem;display:flex;align-items:center;justify-content:space-between;gap:1.4rem}.brand{display:inline-flex;align-items:center;gap:.8rem;text-decoration:none;min-width:0}.brand img{width:52px;height:52px;object-fit:contain}.brand strong,.brand small{display:block}.brand strong{font-size:1rem;line-height:1.05}.brand small{color:var(--muted);font-size:.77rem;line-height:1.2}.site-nav{display:flex;align-items:center;gap:1.15rem;font-size:.95rem}.site-nav a{text-decoration:none;color:var(--muted)}.site-nav a:hover,.site-nav a:focus{color:var(--ink)}.nav-call,.button,.slide-controls button,.review-controls button{border-radius:.45rem;border:1px solid transparent;text-decoration:none;font-weight:700;cursor:pointer}.nav-call{padding:.65rem .9rem;background:var(--ink);color:var(--white)!important;white-space:nowrap}.nav-toggle{display:none;width:44px;height:44px;padding:0;border:1px solid var(--line);border-radius:.4rem;background:var(--white)}.nav-toggle span:not(.sr-only){display:block;width:20px;height:2px;margin:4px auto;background:var(--ink)}.hero{position:relative;min-height:720px;display:grid;align-items:end;overflow:hidden;color:var(--white);background:var(--charcoal)}.hero-media{position:absolute;inset:0}.hero-collage{position:absolute;inset:0;display:grid;grid-template-columns:1fr 1fr;grid-template-rows:1fr 1fr;gap:.45rem;padding:.45rem;background:var(--charcoal)}.hero-panel-set{position:relative;min-width:0;min-height:0;overflow:hidden;background:#18201f}.hero-panel-set picture{position:absolute;inset:0;opacity:0;transition:opacity 2e3ms ease-in-out}.hero-panel-set picture.is-active{opacity:1}.hero-panel-set picture,.hero-panel{width:100%;height:100%}.hero-panel{object-fit:cover;object-position:center;filter:saturate(.96)contrast(1.02)}.hero-panel-main{object-position:center 58%}.hero-panel-outdoor{object-position:center 46%}.hero-panel-health{object-position:center 54%}.hero-panel-rehab{object-position:center 50%}.hero-media::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(16,20,19,.86),rgba(16,20,19,.58) 36%,rgba(16,20,19,.18) 76%,rgba(16,20,19,8%) 100%),linear-gradient(0deg,rgba(16,20,19,.52),rgba(16,20,19,4%) 52%)}.hero-media::before{content:"";position:absolute;inset:0;z-index:1;background:radial-gradient(circle at 74% 18%,rgba(200,211,111,.18),transparent 24%),radial-gradient(circle at 45% 72%,rgba(79,111,114,.22),transparent 26%);mix-blend-mode:screen;pointer-events:none}.hero-content{position:relative;z-index:2;max-width:var(--max);width:100%;margin:0 auto;padding:8rem 1.4rem 6rem;text-shadow:0 2px 28px rgba(0,0,0,.35)}.hero-content p:not(.eyebrow){max-width:680px;font-size:1.25rem;color:rgba(255,255,255,.86)}.eyebrow{margin-bottom:.8rem;color:var(--accent);font-size:.78rem;font-weight:800;text-transform:uppercase}.hero .eyebrow{color:var(--accent-2)}.hero-actions{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:2rem}.button{display:inline-flex;min-height:48px;align-items:center;justify-content:center;padding:.75rem 1rem;text-align:center;overflow-wrap:anywhere}.button.primary{background:var(--accent-2);color:#111400}.button.secondary{border-color:rgba(255,255,255,.5);color:var(--white)}.intro-band,.gallery-section,.service-pair,.therapy-section,.why-section,.reviews-section,.contact-section,.page-hero,.all-services,.services-overview{max-width:var(--max);margin:0 auto;padding-left:1.4rem;padding-right:1.4rem}.intro-band{display:grid;grid-template-columns:1fr 1fr;gap:2.5rem;padding-top:3rem;padding-bottom:2rem;border-bottom:1px solid var(--line)}.intro-band h2{font-size:2.1rem}.intro-band>p,.section-copy p,.why-copy>p,.contact-section>div>p{color:var(--muted);font-size:1.08rem}.gallery-section{max-width:1440px;padding-top:2.75rem;padding-bottom:1rem}.section-copy{max-width:620px}.gallery-heading{max-width:var(--max);margin:0 auto 1.15rem}.gallery-heading h2{max-width:920px;margin-bottom:.55rem}.gallery-heading p:not(.eyebrow){max-width:760px;margin-bottom:0;color:var(--muted);font-size:1.05rem}.slideshow{position:relative;overflow:hidden;background:var(--charcoal);border-radius:.45rem;box-shadow:var(--shadow)}.slides{position:relative;aspect-ratio:16/8}.slide{position:absolute;inset:0;opacity:0;transition:opacity 2e3ms ease-in-out}.slideshow.is-instant .slide{transition-duration:1ms}.slide.is-active{opacity:1}.slide picture,.slide-img{width:100%;height:100%}.slide-img{object-fit:cover}.slide-controls{position:absolute;left:1rem;right:1rem;bottom:1rem;display:flex;align-items:center;justify-content:space-between;gap:1rem}.slide-controls button{min-width:62px;min-height:42px;padding:.45rem .7rem;border-color:rgba(255,255,255,.36);background:rgba(16,20,19,.72);color:var(--white);backdrop-filter:blur(10px)}.slide-dots{display:flex;align-items:center;gap:.4rem;padding:.45rem .55rem;border-radius:999px;background:rgba(16,20,19,.62)}.slide-dots span{width:7px;height:7px;border-radius:999px;background:rgba(255,255,255,.48)}.slide-dots span.is-active{width:22px;background:var(--accent-2)}.service-pair{display:grid;grid-template-columns:1fr 1fr;gap:1rem;padding-top:0;padding-bottom:.75rem}.service-card{min-height:100%;padding:1.25rem 1.4rem 1.4rem;background:var(--white);border:1px solid var(--line);border-radius:.45rem}.service-card:nth-child(odd) h3{color:#315c5f}.service-card:nth-child(even) h3{color:#4d571f}.service-card p:last-child{margin-bottom:0}.service-summary{color:var(--ink);font-weight:700}.therapy-section{padding-top:3rem;padding-bottom:2.5rem;scroll-margin-top:90px}.therapy-grid{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin-top:1.25rem}.therapy-card{display:grid;grid-template-columns:260px 1fr;min-height:260px;overflow:hidden;border-radius:.45rem;background:var(--charcoal);color:var(--white)}.therapy-media{display:grid;place-items:center;width:260px;min-height:260px;aspect-ratio:1/1;overflow:hidden;background:var(--charcoal)}.therapy-card picture,.therapy-img{width:100%;height:100%}.therapy-img{aspect-ratio:1/1;object-fit:cover}.therapy-card:nth-child(2) .therapy-img{transform:scale(1.55)translateX(.35rem);transform-origin:center center}.therapy-card div{padding:1.5rem;align-self:center}.therapy-card p{color:rgba(255,255,255,.78)}.why-section{display:grid;grid-template-columns:.36fr .64fr;gap:2.25rem;align-items:center;padding-top:3rem;padding-bottom:2.5rem;border-top:1px solid var(--line)}.why-image{overflow:hidden;border-radius:.45rem;background:var(--white);box-shadow:var(--shadow)}.why-image picture,.portrait{width:100%;height:100%}.portrait{aspect-ratio:1/1;object-fit:cover}.check-list{display:grid;grid-template-columns:1fr 1fr;gap:.6rem 1rem;padding:0;margin:1.6rem 0 0;list-style:none}.check-list li{position:relative;padding-left:1.15rem;color:var(--ink)}.check-list li::before{content:"";position:absolute;left:0;top:.68rem;width:.45rem;height:.45rem;border-radius:999px;background:var(--accent)}.reviews-section{padding-top:3rem;padding-bottom:2.5rem;border-top:1px solid var(--line);scroll-margin-top:90px;background:var(--paper);max-width:none}.review-marquee{position:relative;width:100%;margin-top:1.25rem;overflow:hidden;padding:.55rem 0;background:0 0;touch-action:pan-y;cursor:grab}.review-marquee.is-dragging{cursor:grabbing}.review-track{display:flex;align-items:center;width:max-content;gap:1rem;min-width:max-content;will-change:transform}.review-card{display:grid;place-items:center;flex:0 0 clamp(390px,46vw,680px);margin:0;padding:.9rem;border:1px solid var(--line);border-radius:.45rem;background:#f6f7f4;box-shadow:var(--shadow);user-select:none}.review-card img{width:auto;height:auto;max-width:100%;max-height:640px;object-fit:contain;pointer-events:none;user-select:none;-webkit-user-drag:none}.contact-section{display:grid;grid-template-columns:.6fr .4fr;gap:2.25rem;align-items:start;padding-top:3rem;padding-bottom:3rem}.contact-panel{padding:1.5rem;border-radius:.45rem;background:var(--ink);color:var(--white)}.contact-detail{display:grid;gap:.2rem;margin-bottom:1rem}.contact-detail:last-child{margin-bottom:0}.contact-panel strong{color:var(--accent-2);font-size:.78rem;text-transform:uppercase}.contact-panel a{overflow-wrap:anywhere}.contact-actions{display:flex;flex-wrap:wrap;gap:.75rem;margin-top:1.5rem}.contact-button.secondary{border-color:var(--line);color:var(--ink)}.social-links{display:flex;flex-wrap:wrap;gap:.7rem}.social-links a{color:var(--white)}.map-panel{position:relative;grid-column:1/-1;overflow:hidden;min-height:360px;border:1px solid var(--line);border-radius:.45rem;background:#e4e8e2;box-shadow:var(--shadow)}.map-panel iframe{position:absolute;inset:0;display:block;width:100%;height:100%}.contact-map{min-height:430px}.contact-section.standalone{grid-template-columns:.47fr .53fr;gap:1rem 2.25rem;padding-top:1rem;padding-bottom:5rem}.contact-section.standalone .contact-copy,.contact-section.standalone .contact-panel{grid-column:1}.contact-section.standalone .contact-panel{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1rem}.contact-section.standalone .contact-detail{margin-bottom:0}.contact-section.standalone .contact-map{grid-column:2;grid-row:1/span 2;min-height:100%}.page-hero{padding-top:6rem;padding-bottom:3rem}.page-hero h1{color:var(--ink);font-size:3.2rem}.services-page-hero{padding-top:3rem;padding-bottom:1.5rem}.services-page-hero h1{max-width:760px;font-size:clamp(2rem,4vw,3.35rem)}.contact-page-hero{padding-top:3rem;padding-bottom:1rem}.contact-page-hero h1{margin-bottom:.75rem}.contact-page-hero p:not(.eyebrow){max-width:720px;color:var(--muted);font-size:1.08rem}.all-services{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;padding-bottom:5rem}.services-overview{padding-bottom:4rem}.services-intro{display:grid;grid-template-columns:.48fr .52fr;gap:2rem;align-items:start;padding:0 0 1.6rem;border-bottom:1px solid var(--line)}.services-intro h2{font-size:clamp(1.9rem,3vw,2.6rem)}.services-intro h2,.service-category-heading h2,.service-therapy-band h2,.services-cta h2{margin-bottom:0;color:var(--ink)}.services-intro>p,.service-category-heading p:not(.eyebrow){margin:0;color:var(--muted);font-size:1.05rem}.services-list{display:grid;gap:0}.service-category{display:grid;grid-template-columns:.34fr .66fr;gap:1.5rem;padding:2rem 0;border-bottom:1px solid var(--line)}.service-category-grid{display:grid;grid-template-columns:1fr 1fr;gap:.85rem}.service-detail-card{padding:1.15rem 1.2rem 1.25rem;border:1px solid var(--line);border-radius:.45rem;background:var(--white)}.service-detail-card:nth-child(odd) h3{color:#315c5f}.service-detail-card:nth-child(even) h3{color:#4d571f}.service-detail-card p:last-child{margin-bottom:0}.service-therapy-band{display:grid;grid-template-columns:.36fr .64fr;gap:1.5rem;padding:2rem 0;border-bottom:1px solid var(--line)}.service-therapy-grid{display:grid;grid-template-columns:1fr 1fr;gap:.85rem}.service-therapy-grid article{padding:1.2rem;border-radius:.45rem;background:var(--charcoal);color:var(--white)}.service-therapy-grid p{color:rgba(255,255,255,.78)}.services-cta{display:flex;align-items:center;justify-content:space-between;gap:1.25rem;padding:2rem 0 0}.standalone{border-top:0}.site-footer{background:var(--charcoal);color:rgba(255,255,255,.74);padding:3rem 1.4rem 2rem}.footer-grid{max-width:var(--max);margin:0 auto;display:grid;grid-template-columns:1.4fr 1fr .7fr;gap:2rem}.footer-brand{color:var(--white);font-weight:800}.footer-grid a{color:var(--white);text-decoration-color:rgba(255,255,255,.35)}.footer-social{display:flex;gap:1rem}.disclaimer,.copyright{max-width:var(--max);margin:2rem auto 0;font-size:.78rem;color:rgba(255,255,255,.58)}.copyright{margin-top:1rem}@media(min-width:1180px){.hero-collage{gap:.55rem;padding:.55rem}}@media(max-width:980px){h1{font-size:3.2rem}h2{font-size:2.15rem}.gallery-section,.intro-band,.why-section,.contact-section.standalone,.contact-section{grid-template-columns:1fr;gap:2rem}.contact-section.standalone .contact-copy,.contact-section.standalone .contact-panel,.contact-section.standalone .contact-map{grid-column:auto;grid-row:auto}.contact-section.standalone .contact-panel{grid-template-columns:1fr}.therapy-grid,.all-services,.services-intro,.service-category,.service-category-grid,.service-therapy-band,.service-therapy-grid{grid-template-columns:1fr}.service-category,.service-therapy-band{gap:1rem}.why-image{width:min(52vw,320px);justify-self:center}.hero{min-height:640px}.hero-collage{gap:.32rem;padding:.32rem}}@media(max-width:760px){body{font-size:15px}h1{font-size:2.65rem}h2{font-size:1.85rem}.nav-wrap{min-height:70px}.brand small{display:none}.nav-toggle{display:block}.site-nav{position:absolute;left:1rem;right:1rem;top:78px;display:none;flex-direction:column;align-items:stretch;gap:0;padding:.7rem;border:1px solid var(--line);border-radius:.45rem;background:var(--white);box-shadow:var(--shadow)}.site-nav.is-open{display:flex}.site-nav a{padding:.75rem}.hero{min-height:620px}.hero-panel{filter:saturate(.96)contrast(1.02)brightness(.86)}.hero-content{padding-top:7rem;padding-bottom:4rem}.hero-content p:not(.eyebrow){font-size:1.05rem}.button{width:100%}.map-panel,.contact-map{min-height:300px}.intro-band,.gallery-section,.service-pair,.therapy-section,.why-section,.reviews-section,.contact-section,.page-hero,.all-services,.services-overview{padding-left:1rem;padding-right:1rem}.intro-band,.gallery-section,.therapy-section,.why-section,.reviews-section,.contact-section{padding-top:2.5rem;padding-bottom:2rem}.intro-band{gap:1.4rem;padding-top:2.5rem;padding-bottom:1.5rem}.intro-band h2{font-size:1.65rem}.gallery-section{padding-top:2.25rem;padding-bottom:1rem}.gallery-heading{margin-bottom:1rem}.service-pair{padding-bottom:.5rem}.service-pair{grid-template-columns:1fr}.services-intro{padding-bottom:1.5rem}.service-category,.service-therapy-band{padding:1.5rem 0}.services-cta{display:grid;padding-top:1.5rem}.slides{aspect-ratio:4/3}.slide-controls{left:.7rem;right:.7rem;bottom:.7rem}.slide-controls button{min-width:52px}.therapy-card{grid-template-columns:1fr}.therapy-media,.therapy-card picture,.therapy-img{width:min(100%,250px);height:250px;min-height:0;aspect-ratio:1/1}.therapy-media{justify-self:center;margin-top:1rem}.why-image{width:min(68vw,240px);justify-self:center}.check-list{grid-template-columns:1fr}.review-marquee{padding:.4rem 0}.review-track{gap:.75rem}.review-card{flex-basis:min(91vw,460px);padding:.65rem;scroll-snap-align:center}.review-card img{max-height:560px}.footer-grid{grid-template-columns:1fr}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}